Name: Mary Theisen-Lappen

Nationality: American

Born: February 17, 1990

Height: 1.70 m (5 ft 7 in)

Weight: +81 kg 

Mary Theisen-Lappen stands as a powerhouse in American weightlifting, known not only for her strength but for her steady rise to the top of the international stage. With a background in both track and field and Olympic lifting, Mary brings a unique blend of explosive power and competitive poise.

From Multi-Sport Athlete to Elite Lifter

Mary’s athletic journey began in collegiate shot put and discus before transitioning to weightlifting. Her background in throwing laid the foundation for the speed and explosiveness that now define her lifting technique on the platform.

Breaking Through on the World Stage

Her breakout came at the 2021 World Weightlifting Championships, where she earned silver in the women’s +87 kg category. With continued dedication, she followed up with podium finishes at the Pan American Championships and became a key member of Team USA.

Gold at the 2023 Pan Am Games

In 2023, Mary delivered a stunning performance at the Pan American Games, earning a gold medal and solidifying her place as one of the most dominant lifters in the Americas. Her clean and jerk strength, mental focus, and stage presence captivated audiences worldwide.

Olympic Dreams: Paris 2024

Now with her sights set on the Paris 2024 Olympic Games, Mary continues to push the limits of what’s possible. Her dedication to training and consistent results make her one of Team USA’s top medal contenders in the super heavyweight category.

Be Bold. Be Strong. Join the Journey.

Mary’s story is a celebration of strength, perseverance, and bold ambition. Join our community as we follow her road to Paris and beyond — and be inspired to chase your own greatness, no matter the weight on your shoulders.